Psychotherapy supports you in resolving your present day concerns and difficulties. It gives you an opportunity to share your concerns in a safe and respectful environment. A psychologist or counsellor can help to find a clear understanding of your challenges and supports you to make positive changes to key problem areas. Most difficulties can be resolved in 15 to 20 appointments, however if you need more time to work things through, then we will be there for as long as you need.
Our therapists at Likeminds Clinic are trained in a number of evidence-based therapies which can be tailored to your unique situation. We use a feedback-informed approach, which means that you and your therapist work together to continually improve on the quality of each session. Setting personally meaningful goals and working towards milestones of change, will help you make the right steps forward. A good psychotherapist will also prompt insightful reflection. In sharing and relating your experiences, you can find a new way of understanding yourself, other people, and the world around you. Sometimes it’s that change in perspective which makes the biggest difference.
If you’d like to make an appointment, you can request an appointment following the prompts on our main menu or call us on the telephone via 08 6181 2166.